Panic
"A guide to recovering from panic attacks with resources for managing long-term anxiety."
HLM Health - Mental
Zines about mental health, including depression, anxiety, suicide, psychiatric medicine, intellectual disabilities, and the social construction of mental health.
The Lost Wager
"This is a little zine about intentional self-amputation. It is not a 'how to' but instead a 'how come.'"
Am I Mad Or Has The Whole World Gone Crazy????: Achieving mind freedom in the age of empire
Written as a counterpoint to the mainstream history of mental health, Am I Mad Or Has The Whole World Gone Crazy???? provides suggestions for dealing with stress and depression. The zine touches on others who have written about related topics, ranging from Nietzsche and Foucault to Chilean activist Victor Jara.
I Draw Stars
A personal account of someone going through depression and doing drugs and first times.
Walking the Edge of Insanity
A personal story of having mental health problems and moving in and out of psychiatric institutions.
Nailbiter: An Anxiety Zine
Compilation of different authors and artists talking about their personal experiences with anxiety: therapy, causes, coping, tips, stories, and drawings. Full colour section of art by the First Nations group Crazymaking. Essay on SSRIs, pharmaceuticals, and big business. Includes definitions and resources.
Too Close to the Sun
Manic depression and the life and death of my friend Sera Bilizikian.