Maintaining Your Mental Health
Introduction to mental health, managing symptoms, developing and maintaining social supports, living in poverty, controlling anger, handling stigma, participating in meaningful activities, and improving communication
HLM Health - Mental
Zines about mental health, including depression, anxiety, suicide, psychiatric medicine, intellectual disabilities, and the social construction of mental health.
Tightrope
comix, articles on mental crisis, psychiatry, nature, herbs, dreams
mind over matter
A zine for the mentally ill and their allies
Telegram #25
Self-help zine about "creating magical, artistic, creative, meaningful daily lives."
Growing Up with a Multiple Mom
Jenny's personal story about growing up with a mother who has Disassociative Identity Disorder (DID) and how mental illness affected their relationship.
Distracted by the Stars: number 3
This zine deals with the mental health of Rebecca and her dealing with her experiences from the past and how they affect her future.
You Still Have Chaos in You
'You still have chaos in you' is a personal zine in which Maryse shares her story of learning to cope with her mental health (or in her own words, "my story of madness and how I learned to love it") that also includes a really great section on DIY mental healing and information about the Icarus Project.